boost your immunity with vitamin C


boost your immunity with vitamin C
No matter how careful you are, your body is subject to free radical damage. Various factors like smoking, exposure to sun and pollution, stress etc. cannot be avoided. Vitamin C, an antioxidant, supports immune system and helps neutralizing free radical damage. Body does not make or store Vitamin C.

Therefore, it needs to be replenished every day through diet. But our fast-paced lifestyle and erratic eating habits makes it difficult to ensure a diet that can fulfil the daily recommended quantity of this important nutrient.
#antioxidant #immunebooster #vitaminc #immunesystem #wonderportal

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